”The Reiki Healer & The Church Girl”

”Two Friends Making The World A Better Place” Our passion is to share stories & affirmations that give hope to the listeners. Our first collaborative project was ”Healing My Heart, After A Loss” where Stephanie wrote the words and April created the drawings for an affirmation book that offers new perspectives on grief. https://www.amazon.com/Healing-Heart-After-Loss-Affirmations-ebook/dp/B09M3LLCJT/ref=sr_1_2?crid=YPHRCMDDMF4K&keywords=healing+my+heart%2C+after+a+loss&qid=1657561603&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C125&sr=8-2

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Episodes

Monday Oct 09, 2023

Today Stephanie The Reiki Healer talks about the benefits of being grateful, thankful, and appreciative. By consciously focusing on being grateful 10 times throughout the day my heart sings with joy. My life is happier when I focus on all I have to be grateful for. I can breathe. I can talk. I can be quiet. I can sing. I can dance. I can cry. Life is to be felt and experienced. Thanks for giving yourself the gift of gratitude. :~)
We would love to hear about how your gifts make the world a better place!
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 13-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
 Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. Robert also created the drawing on today's cover image.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Sunday Oct 01, 2023

Today Stephanie and April discuss the third affirmation from their book "Healing My Heart, After A Loss" called "Exploring My Grief" In this Affirmation, Stephanie reminds the readers to bravely face their grief. To say to their heart I love my grief because my grief connects me to my loved one. To trust they will find healthy ways to deal with and heal their grief so their future can be brighter. Let us know how you heal your grief. Blessings,
Here are some links to learn more about the Canadian process of Truth & Reconciliation;
This is an article about from Dec. 2022 about how the T & R process is going https://yellowheadinstitute.org/wp-content/uploads/2022/12/TRC-Report-12.15.2022-Yellowhead-Institute-min.pdf & https://yellowheadinstitute.org/trc/
An article from the Globe and Mail https://www.theglobeandmail.com/canada/article-national-day-for-truth-and-reconciliation-2023/
This is the 20 page document of what the TRC is all about https://ehprnh2mwo3.exactdn.com/wp-content/uploads/2021/01/Calls_to_Action_English2.pdf
Some background about the TRC https://www.pm.gc.ca/en/news/backgrounders/2015/12/15/final-report-truth-and-reconciliation-commission-canada
The website https://nctr.ca/
The Indian Act https://www.thecanadianencyclopedia.ca/en/article/indian-act
If you know a First Nations person who needs help http://www.bcmhsus.ca/our-services/provincial-integrated-mental-health-addiction-programs/red-fish-healing-centre
We would love to hear about how your gifts make the world a better place!
What we have learned about TRC https://publications.gc.ca/collections/collection_2015/trc/IR4-6-2015-eng.pdf
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 13-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
 Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. Robert also created the drawing on today's cover image.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Monday Sep 25, 2023

Mariah Wolfe was our guest on the podcast today. Mariah shares her stories of coming to live in Canada after traveling the world for the last six years and how her many books are making the world a better place. Stephanie and April felt blessed to have such a confidant and inspiring guest as Mariah. Besides being a published author Mariah is a Couples Counselor and even knows about computer IT! Please check out Mariah's books and other offerings!
To find Mariah Wolfe's books please go to www.heartconnections.ca find her newest book "Attract Your Forever Love" at Amazon https://www.amazon.ca/Mariah-Wolfe/e/B00J0SUN6O/ref=dp_byline_cont_book_1
We would love to hear about how your gifts make the world a better place!
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 13-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
 Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. Robert also created the drawing on today's cover image.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Sunday Sep 17, 2023

Today, Stephanie and April talk about how being angry is part of the grieving process. When Stephanie was angry that her father transformed back to golden light she had no outlet for her pain that is why she wrote these affirmations to heal her grief and share her story with others. Please share your grief, anger, fear, or joy with a trusted friend. If you feel your loved ones are unable to deal with your pain reach out to a self-help group that can help you heal your emotional upset. Blessings,
We would love to hear about how your gifts make the world a better place!
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 12-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
 Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. Robert also created the drawing on today's cover image.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Monday Sep 11, 2023

Today, Stephanie got the pleasure of hosting a short podcast by her lonesome because April got called into work. She will share a bit about her journey through Menopause. Stephanie was plagued by night sweats for a few years and is still having hot flashes since she was 52. An Ayurvedic Practioner Stephanie knows named Asrael (who gives the best full body Ayurvedic Hot Oil Massages, BTW), helped her cure her awful night sweats. When Stephanie asked Asrael "Do you know anything that can help my night sweats" Asrael replied "Stop eating garlic and ginger and you will stop sweating the bed". Stephanie did not believe Asrael but took her advice to heart, stopped eating garlic and ginger, and to Stephanie's delight, the hot flashes were gone Here is Asrael's website if you are ever in Tennesse and are interesting in an Aryuvedic Hot Oil Massage connect with here on FB https://www.facebook.com/asrael.happiness/about
We would love to hear about how your gifts make the world a better place!
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 12-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
 Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. Robert also created the drawing on today's cover image. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Monday Sep 04, 2023

Today Stephanie and April got to talk to Robert Cerins. Robert is a talented, fine artist and musician who loves life and brings joy to all who know him and who is also the beloved husband of The Reiki Healer Stephanie! Robert, April and I are such good friends we just started talking on this podcast and I finally remembered to introduce my sweet man about 40 minutes into the interview. So we apologize for any confusion! LOL <3
Robert has been creating one-of-a-kind art since 1984 or 39 years this year! Stephanie and Robert have been together since 2004. In this interview, you will hear Robert's story of meeting Stephanie and a bit of the story of his art career. Robert has had an interesting artistic career. He even went blind for many months because both of his retinas detached within just a few weeks of each other. When Robert regained his sight he started a new line of light weight paper jewelry called "Original Art To Wear". His website is www.robertcerins.com and his etsy store is https://www.etsy.com/ca/shop/OriginalArtToWear
We would love to hear about how your gifts make the world a better place!
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 12-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April created the drawing for tonights cover podcsat image. 
Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Monday Aug 28, 2023

On today's podcast Stephanie and April get to interview the Queen of Reggae Omolara! Omolara has been singing since she saw a Mic on stage at a fashion show at her local mall at the age of 6 or 7! She loves how empowering it is for her to be on stage. Omolara feels safe and invincible when she shares her and sonorous voice. Omolara is a breath of fresh air. Her voice will get your toes tapping and your ears rejoicing!
Go to youtube here https://www.facebook.com/hayden.johnson2/videos/285337664142293 this was Omolara with the band Positive Rebellion at the Waterwheel Park in Chemainus, BC.
OmolaraOyesiku.com
https://www.pozitiverebellion.com/
Tanya Gillespie Music https://www.youtube.com/watch?v=umba1G4ELN8
We would love to hear about how your gifts make the world a better place!
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 12-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April created the drawing for tonights cover podcsat image. 
Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Monday Aug 21, 2023

On today's podcast, Stephanie & April talk about how humans are physical and spiritual beings. That is what the Ying Yang Symbol means to them. When we humans are able to recognize that we are spiritual beings we can relax and enjoy life because we feel safe in our body and spirit. Learning to trust our connection to source energy has increased our self-worth, peace of mind and overall well-being. Please explore your thoughts and feelings as if they are the thoughts and feelings of a precious loved one.
*Trigger Warning we talked about suicide a couple of times today. So if that may bother you then you may want to skip over those parts of skip this entire episode.
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please, Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 12-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April created the drawing for tonights cover podcsat image.
Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Monday Aug 14, 2023

Today's podcast is about Affirmation 13 from our book "Healing My Heart, To Be Loving & Lovable. Stephanie and April talk about how creating good Karma is fun and challenging. When we give of ourselves with an open heart for the sake of contributing to the well-being of the person or the community, we feel connected to life. Considering the well-being of other people, animals and our environment as important as our own well-being is another way to create good Karma.
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please, Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
It Is Well with My Soul
It Is Well With My Soul by Horatio Spafford Horatio Spafford Genre Hymn Written 1873 Meter 11.8.11.9 with refrain Melody "Ville du Havre" by Philip Bliss "It Is Well With My Soul" is a hymn penned by hymnist Horatio Spafford and composed by Philip Bliss.
First published in Gospel Hymns No. 2 by Ira Sankey and Bliss (1876), it is possibly the most influential and enduring in the Bliss repertoire and is often taken as a choral model, appearing in hymnals of a wide variety of Christian fellowships.[a] Background This hymn was written after traumatic events in Spafford's life. The first was the Great Chicago Fire of 1871, which ruined him financially (he had been a successful lawyer and had invested significantly in property in the area of Chicago that was extensively damaged by the great fire).[1] His business interests were further hit by the economic downturn of 1873, at which time he had planned to travel to England with his family on the SS Ville du Havre, to help with D. L. Moody's upcoming evangelistic campaigns.
In a late change of plan, he sent the family ahead while he was delayed on business concerning zoning problems following the Great Chicago Fire. While crossing the Atlantic Ocean, the ship sank rapidly after a collision with a sea vessel, the Loch Earn, and all four of Spafford's daughters died.[2] His wife Anna survived and sent him the now famous telegram, "Saved alone …". Shortly afterwards, as Spafford traveled to meet his grieving wife, he was inspired to write these words as his ship passed near where his daughters had died.[3]
Bliss called his tune Ville du Havre, from the name of the stricken vessel.[4]
The sinking of the steamship Ville du Havre Philip Bliss
Original lyrics "It is Well with My Soul," first print 1876
When peace like a river, attendeth my way, When sorrows like sea billows roll; Whatever my lot, Thou hast taught me to know[b] It is well, it is well, with my soul.
Refrain It is well, (it is well), With my soul, (with my soul) It is well, it is well, with my soul.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 12-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

Monday Aug 07, 2023

Today's podcast is about Affirmation 32 from our book "Healing My Heart, To Be Loving & Lovable. Stephanie and April talk about how important it is to be ok with being alone. How being able to spend time just with oneself, listening to the thoughts running through one's mind, is so revealing and in the end freeing. Making friends with ourselves makes it way easier to make friends with others because we are use to gently befriending ourselves.
Thank you for being here today.  If you smiled, giggled, felt, or thought from listening to our podcast, Please, Like, Subscribe, and Share.  Blessings,  Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie's website and 12-year-old blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StephanieCerins⁠⁠⁠⁠⁠.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.robertcerins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Disclaimer Stephanie & April are two friends making themselves and their world a better place.  That is their qualifications.  :~)

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