Monday Feb 03, 2025

Season 3 Episode 125 The Making & Eating of L. Rueteri Yoghurt

Making L. Reuteri yogurt was fun and tasty. Making L. Reuteri with dairy for my husband and coconut cream for myself was a total success. In the dairy recipe it said add two tablespoons of gelatin however I watched a lady on YouTube add the two tablespoons and her coconut L. Reuteri yogurt was more like coconut L. Reuteri Jello. LOL. So in the coconut yogurt recipe I added only one tablespoon. My coconut cream L. Reuteri turned out fabulous. Mixing the yogurt together then adding a bit of chia seeds so it is easy to tell my coconut yogurt from my husbands half and half yogurt. We both love our L. Reuteri yogurt. Woo Hoo. Making healthy food that feeds our gut microbes makes me happy. My you find ways to reflora your micro biome. To get Robert earrings or paintings go to Www.RobertCerins.com To see and purchase a sketch from The Church Girl April go to SignsOfApril at Red Bubble To receive an uplifting and encouraging affirmation or an in person or distance healing go to Www.StephanieCerins.ca

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Stephanie Cerins

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