# 38 Permission To Grieve Affirmation Tonight We Talk About How Grieving Is Good

Tonight Stephanie and April talk about the importance of us giving ourselves "Permission To Grieve." In past cultures people wore black for a year so other people would understand if they were sorrowful. Now we must find creative ways to grieve in healthy ways like meditating, talking with a trusted friend about our grief or go have a walk some where beautiful. It is up to each of us to soothe ourselves. Blessings,

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"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. ⁠https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse⁠

Stephanie's website and 10-year-old blog StephanieCerins⁠⁠⁠.ca⁠⁠⁠

Stephanie and April's book "Healing My Heart, After A Loss" ⁠⁠⁠https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1⁠⁠⁠

April's RedBubble account with many beautiful images is what you will find when you click this link ⁠⁠⁠https://www.redbubble.com/people/signsofapril/shop?asc=u⁠⁠⁠

Here is a link to Stephanie's husband Robert's website of stunning Original Art, Handmade & Hand-Painted Earrings. ⁠⁠⁠www.robertcerins.com⁠⁠⁠

Disclaimer Stephanie & April are two friends making themselves and the world a better place.  That is our qualifications.  :~)