”The Reiki Healer & The Church Girl”

Season 3 Episode 117 Self-Care Has Many Forms

The Reiki Healer shares her tips on self-care and loving ourselves so that we are capable of being strong for ourselves, our family and our community.
After a life of people pleasing and inability to express her needs The Reiki Healer enjoys being able to honour and respect her needs and even ask for help these days. She hopes to inspire you to love and appreciate yourselves and others.
To receive affirmations and encouragement connect with The Reiki Healer at StephanieCerins.ca
To receive drawings from The Church Girl go to SignsOfApril at Red Bubble
To get vibrant beautiful hypoallergenic handmade and hand-painted earrings go to
RobertCerins.com

Season 3 Episode 116 The Benefits of Oxygenation and Upside of Being Sugar Free

This week The Reiki Healer shares her positive experience of breathing from an oxygen concentrator. Breathing on the oxygen concentrator while I work out is fabulous! My core exercises are way easier.
It is thrilling that my wonderful husband Robert has gone Keto which is encouraging his cancer to heal. Sugar and or carbs feed cancer that is why the CT scan is sickly sweet to send the radioactive sugar to the cancer cells. Sugar feeds cancer cells first.
When you need new earrings to brighten up your favourite outfit or need some hypoallergenic niobium ear wires go to Www.RobertCerins.com
Anytime you need a sketch go to Signs of April at Red Bubble
To get encouragement or stress relief connect with The Reiki Healer at StephanieCerins.ca

Season 3 Episode 114 Be Aware Of The Chemicals In Your World

It is wonderful to be feeling myself again after recovering from Carbon Monoxide poisoning. The cure was concentrated oxygen. I am addicted to oxygen. So please be aware of the chemicals in your life? It feels great to breathe concentrated oxygen. Hugs

Season 3 Episode 113 MAHA, Listening and Self-Care

Being healthy and happy is what The Reiki Healer has dedicated the last 30 years of her life to discover to remedy her eczema. The idea of MAHA is exciting. Healing our bodies by dedicating our eating habits to whole organic food. Cutting out all the processed food saves big money.
Then The Reiki Healer shares her passion for listening to her friends and loved ones differing political views. Her deepest desire is to understand why they think and feel what they do.
SignsOfApril.Redbubble.com to see more of April’s Art.
StephanieCerins.ca to receive encouragement and understanding.
RobertCerins.com When you need a gift for a friend or a treat for yourself.

Season 3 Episode 112 Befriending My Grief Affirmation 5

In Befriending My Grief Affirmation The Reiki Healer hopes to share how empowering it is to have post traumatic growth around the grief in our lives. To do our best to enjoy the grief in our lives so that we have happy wrinkles.
To find The Reiki Healer. StephanieCerins.ca
To see April’s Art https://www.redbubble.com/people/signsofapril/shop
When you need a sexy pair of earrings RobertCerins.com

Season 3 Episode 111 c60 with Sarpreet

C60 is an antioxidant that helps our mitochondria work their best. Listening to Sarpreet was a blessing his vast knowledge of the human immune system and C60 was a pleasure for me to hear. We hope you enjoy tonight’s podcast as well.
The Reiki Healer website StephanieCerins.ca. To find our books and other info.
April’s Art https://www.red bubble.com/people/signsofapril/shop
C60 C60canada.com
To

Season 3 Episode 110 Staying Calm In Election Time

Staying calm during election time helps each of us make decisions we can stand by. For The Reiki Healer time tested methods work for her and she believes if you gift yourself time to connect to source energy, your vagus nerve and your breath you can becomes your own Guru.

Season 3 Episode 109 Staying Grounded In Spirit

Being grounded in Spirit allows The Reiki Healer to be a calming energy in the storms of life. Inspiring you to bring resilient energy to your life with a topping of gratitude for everything and everyone. Blessings

Season 2 Episode 108 Eating Well For Mitochondrial Health

“Good Energy” by Casey Means new books was the inspiration for today’s podcast. It was wonderful to hear her and her brother Calley Means on Tucker Carlson’s podcast. Here is a link to the podcast https://youtu.be/lqQ9hN-QIec?si=Z-bzkbIX7b43oXbv. Casey talks about reversing type 2 diabetes, obesity, Alzheimer’s, cancer, heart disease, depression and many other issues. Eating whole foods from local farmers markets, health food stores and from online grocery suppliers. It is empowering to me to create my health with every bite and every drink. The Reiki Healer has created her own good energy by eating 99% organic buying from her local farmers and producers of high quality wholesome foods.
https://www.caseymeans.com to find out more about Casey Means and her amazing book!
www.StephanieCerins.ca The Reiki Healer's Website
https://www.redbubble.com/people/signsofapril/shop To See What The Church Girl is Up To!
 

Season 2 Episode 107 Connecting to Our Heart & Spirit For Empowerment

Connecting to the spiritual side of life saved The Reiki Healer. She found her path at AA and in spiritual books she bought read and applied in her daily life. The more she trusted in God Orderely Direction did what she needed and wanted to do that were in her own good interest and the interest of her family and community the better her life got. Thank you for liking subscribing and sharing. Hugs